And I mean that! I have had two lovely weeks on holiday with my daughter in Ibiza. It's our yearly time together on our 'girly holiday'. The days we spent either by the pool (me) or in the pool (her). Or we would take an outing, or a boat trip, or walk to the splendid Hippy Market in our resort (shopping heaven!) Evenings we watched the hotel's excellent entertainment, or walked around Ibiza town.
The first week I think I was pretty strict with myself, and kept to the principles quite well. I knew I wasn't doing so well the second week when I developed horrendous heartburn (always a sign that I am overdoing it) The food (a very varied buffet) was good in that you can choose what you want to eat, but I just think 3 meals a day was too much for me. I haven't yet been able to sit and eat nothing at a meal when others are eating, and I couldn't skip meals because of my daughter.
But I'm not going to beat myself up, I had a great time, and I don't think too much damage has been done. I have pretty much returned to my normal eating routine now I an home.
I'll miss all that lovely fruit though, especially the melon! It never tastes quite as good at home!
2 comments:
Good to have you back, and I'm pleased to hear you've had a good time.
Sometimes I'm happy to give myself liberty to overeat- usually at a big family meal when there's loads to taste, and we all overeat (Christmas has to be the best example of this!).
A
xx
Thanks.. good point. I have been telling myself all week that most people put on a bit of weight on holiday!
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